Sway to pole dancing music | GMANetwork.com - Radio - Articles

Lose weight and tone muscles with this sexy playlist.

Sway to pole dancing music

By AEDRIANNE ACAR


 
In the old days, pole dancing was associated with shady adult entertainment clubs.

Now, a growing number of fitness-conscious individuals – men and women - consider it an effective way of losing weight, toning muscles and improving flexibility.

Celebrities have turned to pole dancing to keep themselves fit.

Hiram na Alaala star Kris Bernal and Ciara Sotto, the daughter of Eat Bulaga host Tito Sotto,  are just a few who find pole dancing hip, cool and yes, sexy!

 

Photoshoot for a feature ???????? #poledancing #pole #fitness

A photo posted by Kris Bernal (@krisbernal) on


 

One-handed handstand :-)

A photo posted by Ciara Sotto (@pinaypole) on


This week, certified hot DJ and Sikat sa Barangay host Mama Belle listed down the top songs that could get you fired up and in the mood for some pole dancing action.

First up, English singer Ed Sheeran and his single Thinking Out Loud .

And why not?

Sheeran, in the music video that drew more than 73 million views on Youtube, showcased some insane dance moves. Thinking Out Loud is perfect if you want to let lose and groove to Sheeran’s incredible voice.

Maroon 5 vocalist Adam Levine is smoldering hot and the single Maps is just the right background music for one of your pole dancing sessions.

Mama Belle loves Jason Derulo and if you want to feel confident and sexy while dancing, then the Florida native dance ensemble Wiggle will make you look like a certified pole dancing instructor.

View our other playlists on Spotify and keep tuning in to the other radio programs of Barangay LS 97.1.