Bruce Roeland's drool-worthy body transformation

Kapuso actor Bruce Roeland loves to work out, and it shows. During the quarantine, this young heartthrob actively vlogged and shared his quarantine hobbies to his followers on social media. These hobbies include spending time achieving his weight goal and he even tried out new hobbies such as motocross.
In his exclusive chat with GMANetwork.com in April 2023, the Sparkle hottie revealed his secret to getting his ripped body. Bruce said, “Hindi pa ito 'yung final product. Pero ang masu-suggest ko. Kailangan mo maging consistent, kailangan talaga gustuhin, kailangan maging dedicated.”
“Hindi lang yan sa pagi-gym, kasama din ang diet. Ang sinasabi ko lagi- 70% diet at 30% gym. Kailangan talaga sipagan mo yan, 'yung ginawa ko nung pandemic. Every day, tamang kain, tamang tulog at tamang pahinga.”
Check out his amazing fitness journey in this gallery.





















