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There really is no excuse for not working out nowadays, even in the midst of a pandemic, as even your wall at home can serve as a workout equipment. This is what Kapuso hottie Sanya Lopez has proven when she recently shared her wall workout routine on Mars Pa More.

Sanya shares her wall workout routine

To try Sanya's routine, you need a yoga mat and an empty wall in your home. Make sure there are no portraits, artworks, or other decors nearby that you might accidentally hit while working out.

Sanya's wall exercises are aimed at targeting your arms, waist, legs and butt. So, if you're ready to have a quaran-toned body like Sanya, here's a breakdown of Sanya's wall workout routine:

1. Wall bridges
2. Toe reaches
3. Wall scissors
4. Windshield wipers
5. Mountain climber

Sanya says if you do this routine every day, you can expect to see results in as fast as two weeks. Awesome, right?

Watch and join Sanya do her full body wall workout routine in the Mars Pa More video above.

Want to learn and try more workout routines such as this? Tune in to Mars Pa More from Monday to Friday, at 8:45 a.m. on GMA-7.

And for more lifestyle content, head out to GMA's Lifestyle page.

You might also want to try Valeen Montenegro's practical thigh gap workout.