Chesca Kramer reveals the effect of growing their own vegetables to their kids
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The Kramer family harvests their food from their backyard.
Chesca Kramer discussed how harvesting their own food presented a positive effect on their kids.
In an Instagram post, she discussed that she tries to manage their vegetable garden with the help of her kids.
Chesca said that it's a good activity for parents and kids. It is also a way for the younger generation to see the significance of eating healthy food.
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“Lately I've been into growing our own vegetables here at home. I always try to involve the kids in helping me. Not only is it a fun activity, but they also understand the value of what we grow and why it is healthy for our bodies.”
Due to that activity, Kramer kids Kendra, Scarlett, and Gavin became fans of eating vegetables.
Chesca said that her son Gavin learned the power meal to follow the footsteps of his father Doug Kramer.
“Honestly it has made serving and making them eat vegetables and fruits so much easier. Gavin knows that a power meal of veggies, fruits, proteins plus his favorite "muscle milk" will make him stronger, and make him grow taller and bigger just like papa! 🥛”
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