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Kaldereta is one of the well-loved Filipino dishes that originated from Spain. It is often made with beef, chicken, or goat meat.

However, Kapuso cutie chef Jose Sarasola recently shared an alternative ingredient that's perfect for those who need to cut down their red meat consumption: squid!

So, if you want to surprise your loved ones with a unique and healthy version of kaldereta, try this innovative recipe of Chef Jose. Below are the ingredients and step-by-step guide on how to cook Kalderetang Pusit.

Ingredients:

• squid
• vinegar
• salt
• pepper
• garlic
• onions
• tomato sauce
• potatoes
• carrots
• liver spread
• green peas
• bell pepper
• cheese
• chili pepper (optional)

Procedure:

1. Marinate the squid in vinegar, garlic, salt, and pepper for 15 minutes.
2. Sauté garlic and onion.
3. Add the marinated squid.
4. Add tomato sauce.
5. Add potatoes and carrots.
6. Add green peas and liver spread.
7. Add bell pepper, cheese, and chili pepper.
8. Season with salt and pepper and give it one last mix.

Chef Jose recommends cooking your Kalderetang Pusit on low heat to avoid overcooking the squid.

Learn how to cook this one-of-a-kind kaldereta recipe from Chef Jose Sarasola himself in this episode of Unang Hirit.

Want to learn more recipes like this from Chef Jose? Watch Unang Hirit from Monday to Friday at 5:30 a.m. on GMA-7.

And for more lifestyle content, head out to GMA's Lifestyle page.

Check out also Chef Jose's healthy Seafood Sontanghon recipe.