IN PHOTOS: 2021 health goals of celebrities
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The year 2021 is the year that many pray to be better than 2020.
Every new year, people are motivated to launch a “new me,” and some of the most popular ways of doing so are having a makeover or starting a “balik-alindog” program.
After pigging out during Noche Buena and Media Noche, it's inevitable for one to gain what they call the “holiday weight.”
So after New Year's Eve, many feel the need to get back to working out and eating healthy to get rid of their “food baby.”
However, for many, the motivation to eat right and exercise isn't only for the sake of vanity, but more importantly to improve one's state of health.
Those who have long failed to make their health a priority and have lived an unhealthy lifestyle for so long may suddenly feel inspired to change things for the better this year.
There's just something so motivating about setting a goal during the start of the year and working on it as the year unfolds.
It gives us a sense of direction or challenge to take on. And keeping the desired result or “prize” in mind always helps boosts our determination and focus to continue working towards that goal.
Celebrities have always been the copybook of their followers. Whatever they say, project, and do can influence their fans in a certain way.
So, they play an important role in promoting what is good and beneficial for individuals and society as a whole.
For instance, celebrities can influence people to live a healthier lifestyle if they share how they themselves take steps to become healthy, like working out or eating the right kind of food.
So, if you're looking for some fitspiration this 2021 or want to know how you can be healthier this year, take cue from the health goals and regimen of celebrities in the photo gallery below.
