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Ever wondered how this 'Marimar' star keeps her body fit and healthy? Here are some of Solenn's "sexy" secrets!

By GIA ALLANA SORIANO

Ever wondered how this Marimar star keeps her body fit and healthy? Here are some of Solenn's "sexy" secrets!

1.) Hit the gym at least three to four times a week!

 

 

Morning workout at the gym and a short 7km run before Marimar taping. Rise and shine guys!!

A photo posted by @solennheussaff on

Nov 22, 2015 at 4:59pm PST

 

Bringing sexy back lol

A video posted by @solennheussaff on

Nov 12, 2015 at 7:48pm PST

 

25kg butt hell @adidasph #adidasmygirls

A video posted by @solennheussaff on

Oct 15, 2015 at 9:23pm PDT

2.) Adding cardio to your routine, don’t forget to also do abs exercises, or follow a program that targets a specific part of your body. 

 

The thing i hate the most at the gym. Lol

A video posted by @solennheussaff on

Nov 16, 2015 at 12:23am PST

3.) Go for some variety and sign up for classes like boxing…

 

Tired lol. Got beat up today haha

A video posted by @solennheussaff on

Nov 8, 2015 at 5:05pm PST

4.) …and yoga!
 

 

Yoga kanina with this girl

A photo posted by @solennheussaff on

Nov 7, 2015 at 2:14am PST

5.) Workout with bae (or with friends!) The more the merrier, right?
 

 

#SorryNotSorry ???? @nicobolzicco

A video posted by @solennheussaff on

Oct 18, 2015 at 6:44pm PDT

 

Done with hot vinyasa yoga class. Now off to the gym for some abs and boxing.

A photo posted by @solennheussaff on

 

Nov 12, 2015 at 6:30pm PST

 

 

Sunday yoga with these folks #BeyondRockwell

A photo posted by @solennheussaff on

Oct 11, 2015 at 2:06am PDT

6.) Watch what you eat, but never ever deprive yourself. Stay full with greens, salad, and some chicken breasts. Who says healthy can't be yummy?

 

Home alone for dinner after yoga. Nice to have some solo time once in a while. Made myself a big salad with caramelised onions with orange zest, shrimps cooked in red wine and orange juice with herbs, honey glazed oven baked walnuts, grapes. With orange balsamic dressing. #OrangeMuch and of course a glass of white wine. #SolennCooking

A photo posted by @solennheussaff on

Nov 21, 2015 at 2:57am PST

 

Home made asian lunch. Always bomb!

A photo posted by @solennheussaff on

Nov 7, 2015 at 9:52pm PST

7.) Detox! Go for a juice cleanse.
 

 

Slept only an hour before my 10km run, these shots are exactly what i need! #SproutPh happy i also got 3d place for the 10km run. Woohoo haha

A photo posted by @solennheussaff on

Oct 24, 2015 at 3:54pm PDT

8.) Reward yourself with a cheat day! (Because you totally deserve it.)
 

 

Fat sunday cheat breakfast . Peanut butter and blueberry jam on wheat bread, then add bacon, mapple syrup and banana slices. Then grill on buttered pan. Voila. Fat in a bun haha if you are serving this to friends, add candied walnuts, dived mango, drizzle melted chocolate and a bit of powdered sguar. Baaaaaammmmm!!!!! Haha #SolennCooking minsan naman to haha @nicobolzicco you are missing out.

A photo posted by @solennheussaff on

Nov 21, 2015 at 4:28pm PST

 

Dinner is served @nicobolzicco #SolennCooking

A photo posted by @solennheussaff on

Nov 11, 2015 at 2:47am PST

9.) Incorporate sports even during vacation time! It doesn’t need to be extreme, horseback riding and swimming are both fun to do activities, all while still keeping you active!

 

The view of the bf now. Lucky you @nicobolzicco !!!! I cant wait to go back to Argentina!!!!

A photo posted by @solennheussaff on

Aug 31, 2015 at 5:39pm PDT

 

I want to go back. #LaUnion FlOTSAM premiere tomorrow!!! #FlotsamTheMovie

A photo posted by @solennheussaff on

Oct 27, 2015 at 6:23am PDT

10.) Have your own fitspiration! Who doesn't want these 'Marimar' stars' figures?

 

Shooting for Marimar with these hotties. Want to be as fit as them at their age. Ugh ???????????? #marimar2015

A photo posted by @solennheussaff on

Nov 18, 2015 at 10:12pm PST