Celebrity Life

WATCH: The 12 ways to help manage stress

By Cara Emmeline Garcia
Published May 30, 2019 11:45 AM PHT
Updated May 30, 2019 11:51 AM PHT

Around GMA

Around GMA

LIVE - Real-time update sa lagay ng panahon sa bansa dulot ng Habagat (Aug. 14, 2026) | GMA News
3 nabbed for alleged illegal quarry operation in Davao City
From motherhood to the podium: These Three Moms Prove Motherhood Won't Stop Them from Chasing Their Dreams

Article Inside Page


Showbiz News



Now that the World Health Organization recognized "burnout" as an official medical diagnosis, the Department of Health (DOH) has recently released a list of S's to remember to keep your stress levels at bay.

Ever experienced feeling burn out at work?

The 12 ways to help manage stress
The 12 ways to help manage stress

Now that the World Health Organization recognized "burnout" as an official medical diagnosis, the Department of Health (DOH) has recently released a list of S's to remember to keep your stress levels at bay.

Watch: