#Quarantoned: Alfred Vargas's weight loss transformation

Alfred Vargas says goodbye to fat and says hello to lean muscles as he sheds off 20 kilograms off his weight during the quarantine.
The actor-turned-politician surprised netizens in July 2020 after he showcased his leaner body crediting regular exercise and intermittent fasting as his sure-fire ways to shedding off the excess weight.
He also mentioned feeling good and energetic after losing 20 kilos, perfect for governing his constituents and being a dad to his three children.
Check out his transformation below:


















