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Scrolling through your phone while chilling on the couch might sound fun for most of us, but you have to move at some point. So why not be a little more active and try a 20 to 30-minute workout.

If motivation is all it needs to get you moving, well look no further because Magkaagaw star Patricia Tumulak is here to help you.

The former beauty queen uploads fun TikTok workout challenges to help you switch up your routine from time to time.

Here are some of her top 5 workout videos you can try:

1. The Lower Body Challenge

@pushpatty

Enjoy!🥰 ##duetwithme ##workoutwithme ##fyp ##foryoupage ##workoutathome

♬ original sound - Patty Push

Work those glutes and have the booty you always wanted with this challenge that consists of leg raises, squats, and shuffles.

2. The Treadmill Challenge

@pushpatty

Lets run! ##intervaltraining ##workoutwithme ##fyp

♬ breezeblocks x take a slice - Cole Russo

Pick up the pace and burn more calories with this interval training that you can do on your treadmill.

3. This Booty Challenge

@pushpatty

##workoutwithme ##workoutwithmechallenge ##workoutfromhome ##fyp ##foryoupage

♬ original sound - Kenken💕🥳

By the time the quarantine is over, you're going to have the perfect peach with this booty workout.

4. This Ab Workout

@pushpatty

##workoutchallenge ##workoutfromhome ##abworkout ##abworkoutchallenge ##foryou ##foryoupage ##fyp ##tiktokph ##philippines ##xyzcba ##workoutwithme

♬ Candy - Doja Cat

Patricia Tumulak gives Chloe Ting a run for her money with her ab workout challenge.

5. This HIIT Challenge

@pushpatty

##workoutchallenge ##workoutfromhome ##foryou ##foryourpage ##foryou

♬ original sound - Patty Push

Be prepared to be out of breath by the time you finish Patricia Tumulak's high-intensity interval training workout.

Wear your cute workout gear and prepare a glass or two of water because you're going to work a sweat right after completing every challenge.