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Proud si Aiai delas Alas sa dedikasyon ng kanyang asawang si Gerald Sibayan pagdating sa fitness. Sa katunayan, ibinahagi pa niya ang mga litrato nito upang ipakita ang body transformation ng kanyang mister.

Gerald Sibayan and Aiai delas Alas

Mula September 2019 ay dinokumento nina Aiai at Gerald ang fitness journey ng huli. At nitong March 23, pansin na malaki na ang pinagbago ng pangangatawan ng mister ng komedyante.

Sambit pa ni Aiai, “Like and subscribe niyo 'yung fitness youtube niya soon.. Thank you pero laging tandaan at isapuso taken na sya oki??”

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#Repost @gerald_sibayan with @make_repost ・・・like and subscribe nyo yung fitness you tube nya soon.. thank you pero laging tandaan at isapuso TAKEN NA SYA OKI?? 😂 Thank you so much to my supportive wife @msaiaidelasalas 😘😘😘 To my trainer @coach_flex @alagang_flex Supplements @wheykingsupplements Apparel @plusfit.ph Quality results in the gym are not seen by what you can accomplish in a day, but rather how many quality days you can string together. ⁣ ⁣ There are going to be days where you don't want to show up, there are going to be days where you don't want to eat that sixth meal, and there are going to be days where you aren't feeling 100%. But those who are able to push past those barriers are the ones that will find the greatest success. ⁣ ⁣ Simply showing up, taking action, and putting yourself in the position to be successful is half the battle. ⁣ ⁣ One trait that I notice in bodybuilders or weight lifters that are highly successful, are that no matter what happens throughout the day, no matter what setbacks they encounter, they will always put in the work necessary to accomplish their goals. ⁣ ⁣ Always try to work on your consistency. The more consistent you are at showing up to the gym, the more consistent you will be in every other area of your life and I promise you positive results will follow. ⁣ ⁣#fitnessmodel #healthy #fashion #health #bodybuilding #exercise #fitspo #fitnessmotivation #motivation #fit #fitfam #gains #photooftheday #instafit #love #lifestyle #abs #goals #fitness #workout #gymlife #healthylifestyle #fitnessjourney #fitlife #strong #muscle #fitnessaddict #training #photography

A post shared by AIAI DELAS ALAS (@msaiaidelasalas) on Mar 23, 2020 at 10:59pm PDT

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