Around GMA

Article Inside Page

Priority pa rin ni Aubrey Miles ang kanyang fitness kahit siya ay nagdadalang-tao.

Aubrey Miles is pregnant with third child

Nasa second trimester na ng pagbubuntis ang 40-year-old actress at aniya, ipagpapatuloy niya ang kanyang pag-woworkout kahit na nakakaramdam siya ng morning sickness at mood swings.

 

Good Morning. I’ve been waiting to test myself how i’ll be able to workout while pregnant. It’s gonna be a wild ride especially with morning sickness and mood swings ???? #amilesphatpregnant #2ndtrimester

A post shared by Aubrey Miles (@milesaubrey) on Jul 2, 2018 at 7:44pm PDT

"Good Morning. I’ve been waiting to test myself how i’ll be able to workout while pregnant. It’s gonna be a wild ride especially with morning sickness and mood swings #amilesphatpregnant #2ndtrimester," sulat niya sa Instagram.

Ayon sa AmericanPregnancy.org, safe ang pag-e-ehersisyo para sa mga buntis. Marami itong health benefits tulad ng pagbawas ng pananakit ng likod, constipation, bloating at swelling. Nakakatulong din ito para mas mapadali ang pagle-labor. 

Noong Sabado, June 30, inanunsyo ni Aubrey ang kanyang pagbubuntis via Instagram.