'Bilangin ang Bituin sa Langit' actress Mylene Dizon shares home workout routine
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Seasoned actress Mylene Dizon shares her morning and oblique workout routine while at home.
Seasoned actress and Bilangin ang Bituin sa Langit star Mylene Dizon shared two workouts she's been doing at home while the enhanced community quarantine is in effect.
Celebrities who are doing home workout during the COVID-19 quarantine
Mylene shared her video while doing her morning core workout routine at home. Mylene's workout routine is one-minute of three sets of mountain climbers, high plank, plank twist, boat to low boat, and leg raise.
Mylene also shared her workout routine for oblique muscle. Her workout routine is one-minute of three sets of hip dips, knee drives, hip up, sprint crunches, and core stabilizer.
Mylene also reminded netizens to warm up and stretch before and after your routine.
“Remember to warm up for about 10-15 minutes before doing your strength training and to stretch right after,” she wrote in the caption.
The taping of Bilangin ang Bituin sa Langit is temporarily suspended due to COVID-19 but its full catch-up episodes are still available on GMANetwork.com and in the GMA Network App.
The season 1 of Alyas Robin Hood starring Kapuso Primetime King Dingdong Dantes currently airs on its timeslot.
