Chris Hemsworth is offering a virtual workout program for free

Thor star Chris Hemsworth is giving people free access to his virtual health and fitness program for six weeks.

Chris is encouraging everyone to keep an active lifestyle and healthy well-being amid the COVID-19 pandemic. To play his part, the actor decided to offer free workouts you can do while observing quarantine via his app, Centr.

He checked in on his followers via Instagram, saying, “A lot of fear, a lot of anxiety, a lot of uncertainty in the world at the moment. You're probably stuck at home so I wanted to give everybody a full access for free to my fitness app for the next six weeks. This app was designed to give people an opportunity to access the team that I have used over the years that have had a profoundly positive impact in my life.”

Centr offers expert training, nutritional advice, meditation practices, sleep visualizations, and more from Chris's team.

In another video, the Thor actor also demonstrated a home workout using improvised equipment and which is also part of his Centr program.

Tingnan ang post na ito sa Instagram

any home workouts out lately, so wanted to be the first to get one out there 🤪. Here's one from @centrfit and is part of our Centr 6 program. Hope you enjoy it. And If you'd like to receive 6 free weeks make sure to sign up by 31st of March via Centr.com (not the app) link in my bio. Stay safe and healthy!

Isang post na ibinahagi ni Chris Hemsworth (@chrishemsworth) noong Mar 29, 2020 nang 2:48pm PDT

Those interested to avail of Chris's six-week health and fitness program must sign up via web on Centr.com by March 31.

RELATED CONTENT:

LIST: Free online courses for self-improvement

Free online courses you can take while under community quarantine