Source: davidlicauco (IG)
Celebrity Life
David Licauco shows off intense workout routine in new video
Published August 24, 2026 4:23 PM PHT
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David Licauco recently shared his intense workout session.
“No pain, no gain” seems to be David Licauco's motto in his latest video.
In an Instagram post, the Pambansang Ginoo shared a compilation of clips from his intense workout session.
The video showed David taking on intense cardio and rowing exercises.
“4 rounds of pain,” he wrote in the caption.
According to David, he completed an 800-meter run, a 1,000-meter ski, and a 1,000-meter row.
David has been active in his fitness journey, particularly through running and joining HYROX races.
He recently participated in HYROX Bangkok, where he finished the race in 1:08:11, ranking 39th overall out of 1,032 participants.
RELATED GALLERY: David Licauco sets a new PR at HYROX Jakarta 2026
