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Celebrity Life

Erwan Heussaff shows realistic home workout video

By Bianca Geli
Published November 30, 2025 8:01 AM PHT
Updated May 18, 2020 2:52 PM PHT

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Erwan Heussaff


Erwan Heussaff gets real with home workouts and shares his current exercise routine.

Content creator Erwan Heussaff gets real with working out at home in his latest Instagram video.

The 26-minute video shows Erwan sweating it out with what he calls The 300 Workout comprised of 100 burpees, 100 push-ups, and 100 air squats.

He wrote in his caption, "The 300 Workout."

"For Time: 100 burpees, 100 push ups and 100 air squats.

Erwan got honest in the video, mentioning how he gained weight during the lockdown in Australia where he's currently staying with wife Anne Curtis and daughter Dahlia. "This is probably the most boring video you will watch today.

"Put on a few pounds during lockdown and now working to shed them off. Also, I'm not a fan of workout videos where people tell you how many reps to do and don't actually do them with you.

Despite being a fitness enthusiast, Erwan admitted there are days when working out takes a lot of effort. "So here is the full struggle for you. This is something anyone with a floor and time can do, so give it a try.

He also reminded people that challenges online are great means for fundraising efforts.

"Challenges online are a great way to talk about current fundraising efforts as well, maybe to help break donor fatigue that some may be feeling.

"We at the @creatorsunitedph are currently providing medical grade PPEs to frontlineers accross the country, every 1k donated is one full set. gogetfunding.com/creatorsunited for more details.
Join the #300challenge and donate Your Time (20 something) x 300 = 6.... anything that starts with a 6."

He then ended his workout by encouraging people to take the same challenge and also tagged his friends.

For Time: 100 burpees, 100 push ups and 100 air squats. This is probably the most boring video you will watch today. Put on a few pounds during lockdown and now working to shed them off. Also i'm not a fan of workout videos where people tell you how many reps to do and don't actually do them with you. So here is the full struggle for you. This is something anyone with a floor and time can do, so give it a try. Challenges online are a great way to talk about current fundraising efforts as well, maybe to help break donor fatigue that some may be feeling. We at the @creatorsunitedph are currently providing medical grade PPEs to frontlineers accross the country, every 1k donated is one full set. gogetfunding.com/creatorsunited for more details. Join the #300challenge and donate Your Time (20 something) x 300 = 6.... anything that starts with a 6. Your turn @wil_dasovich @bretmaverick_ @arnoldaninion @eruption23 @nicobolzico @matteog

A post shared by Erwan Heussaff (@erwan) on


Currently, Erwan is enjoying family life in Australia with Anne and Baby Dahlia.

Link - Erwan Heussaff, Anne Curtis take baby Dahlia Amelie on her first picnic

Link - IN PHOTOS: Anne Curtis and Erwan Heussaff's family life with Dahlia Amelie in Australia