Getting kicked out of the wedding entourage jump-started this woman's fitness journey
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From 194 lbs, Sarie Santiago is now down to 127 lbs. Find out how she did it in this video:
Sarie Santiago admits that she has been chubby since childhood. At her heaviest, she weighed 194 lbs.
She was supposed to be a bridesmaid for her friend's wedding last year. But because of her weight, the gown they were supposed to wear did not fit. A day before the wedding, she was removed from the entourage.
This is what motivated her to lose weight and be healthier.
"Daily, gumigising po ako ng 7:00 in the morning. Nilalakad ko po papunta sa gym--siguro po mga 45 minutes walk po. Pagdating ko sa gym, nagsi-circuits po ako," Sarie shares.
Aside from regular circuit training at the gym, she also switched to a healthier diet. She gave up pork and rice. She also practices intermittent fasting.
Thanks to her discipline, Sarie now weighs 127 lbs.
Catch a glimpse of her gym routine and diet in this feature from Pinoy MD:
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