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#GoodbyeDadBod: Vandolph Quizon is ripped!

By Cherry Sun
Published October 13, 2017 10:52 AM PHT
Updated October 13, 2017 2:42 PM PHT

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Take a look at Vandolph Quizon's fitness transformation! Read more.

Vandolph Quizon bids farewell to his dad bod and is now sporting a brawny, muscular physique.
 
Vandolph, who had always been on the heavier side since he was a kid, shows off his bulky guns via Instagram. 

 

Hard Work ???? #healthiswealth ????

A post shared by vitovandolf (@vitovandolf) on

 

Work Hard Play Hard???? #healthiswealth ????

A post shared by vitovandolf (@vitovandolf) on

 
“Work hard, play hard,” he captioned one of his posts and used the hashtag #healthiswealth.