What's Hot

How to achieve Lovi Poe's sexy physique

Published January 1, 1970 8:00 AM PHT
Updated March 18, 2020 7:11 PM PHT

Around GMA

Around GMA

24 Oras: (Part 3) Insidente ng ligaw na bala; New Year babies; performances sa Kapuso Countdown to 2026, atbp.
YEARENDER: Calamities that hit W. Visayas, NegOcc in 2025
Heart Evangelista teases new project on social media

Article Inside Page


Showbiz News



Want a fitter body? Check out Lovi's fitness regimen.


By ANICA SAMODIO

 

A photo posted by Lourdes Virginia M. Poe (@poevirginia) on

 

Is Lovi Poe your fitspiration? Do you want to achieve Lovi Poe’s abs? 

Then all you have to do is follow her killer ab workout routine. The Kapuso star posts a video on how she gets her sculpted abs and makes torture look so easy.

Lovi isn't contented with normal crunches so she hangs herself upside down on a punching bag and does an inverted sit-up. This exercise will definitely make your whole core burn compared to crunches on the mat.

 

Today's workout at @elordeortigas ???????? #HealthyLifestyle??

A video posted by Lourdes Virginia M. Poe (@poevirginia) on

 

But she’s not done with just that. Lovi shares another video of her full body workout wherein she does a couple deadlifts and various exercises. This workout is best for the thighs, glutes, and arms.    

 

I missed this!! @coachboyet #DeathByBoyet #StrongerWithGolds @goldsgymphilippines

A video posted by Lourdes Virginia M. Poe (@poevirginia) on

 

With her tedious exercise, Lovi also makes sure that she keeps herself hydrated and gets all the nutrients that she needs. Before every workout, she prepares herself a glass of green juice.

Here’s a recipe:  

1 glass of cold pressed Coconut milk
1 glass of Coconut water
1 tbsp. of Acai powder
1 tbsp. of spirulina
1 tbsp. of maca powder
1 tbsp. of Goji berries
1 tbsp. of cacao powder
1 tbsp. of chia seeds

 

A photo posted by Lourdes Virginia M. Poe (@poevirginia) on

 

Now you know Lovi Poe's secret, are you up for the challenge?

MORE ON LOVI POE:

READ: What made Lovi happy and grateful on her birthday

READ: Lovi Poe gets asked to prom by a student, says yes