Source: 1migueldeguzman (IG)
Celebrity Life
JM de Guzman gets real about discipline behind his 16-lb slimdown
Published March 12, 2026 11:42 AM PHT
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JM de Guzman talks about his weight loss transformation.
JM de Guzman is inspired and motivated to continue his fitness journey.
On Instagram Story, the 'That Thing called Tadhana' actor shared his weight loss story, which he achieved by monitoring his diet and working out.
JM said, “184 lbs - 167.9 lbs. Lost 16 lbs in 4 months. Target weight 160. 3 days fast twice a month then OMAD (One meal a Day). Now it's time to workout.”
Source: 1migueldeguzman (IG)
In September 2025, JM won the Best Actor trophy at the 7th Sinag Maynila indie film festival for his role in the movie Selda Tres, while Rita Daniela won the Best Actress award. ()
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