Jon Lucas talks about his newfound love for biking
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'First Lady' actor Jon Lucas joins the long list of celebrities who love to bike!
First Lady actor Jon Lucas opened up about his newest hobby: biking.
In an interview with GMANetwork.com, Jon proudly revealed that he is a “pandemic rider.”
He said, “Nahilig lang ako mag-bike nitong nagkaroon ng pandemic kasi nga wala tayong ginagawa sa bahay tapos hindi rin tayo makapag-workout dahil nga sarado 'yung mga gym.
“Kaya naisip ko, para mapangalagaan 'yung aking physical health, e, mag-bike na lang ako para at least allowed sa mga kalsada, at marami pa akong nakakasama.”
The 26-year-old actor added that biking did not only help his physical health but his mental health as well.
“Itong pagbibisikleta kasi hindi lang physical health 'yung napoprotektahan nito, pati na rin 'yung mental health. Kung dati, natutulog tayo ng late, ngayon nung nagsimula ako mag-bike, pinipilit ko matulog nang maaga kasi 'yung ride namin, usually 5 a.m., 5:30 a.m.
“Imbis na magpuyat ka, mag-overthink ka, stressin mo 'yung sarili mo, e, naipapahinga mo 'yung isip mo nang maaga. Kinabukasan, productive ka pa kaagad.
“'Yun 'yung magandang dulot sa akin ng pagbibisikleta, protecting my physical and mental health.”
From his house in Cainta, Rizal, Jon has already explored the beautiful Sierra Madre mountain range through biking.
He ended, “As a pandemic rider, achievement na po sa akin 'yun na makapunta sa mga ganun kalalayong lugar lalo na baguhan pa lang ako at hindi pa ako ganun kasanay sa mga kalsada pag nagba-bike.”
Meanwhile, take a look at some of the essential things you need to have before cycling:
