GMA Logo Kris Bernal pregnancy workout
PHOTO COURTESY: krisbernal (IG)
Celebrity Life

Kris Bernal shares her 'very first workout' on her second trimester of pregnancy

By Dianne Mariano
Published April 5, 2023 2:47 PM PHT
Updated April 5, 2023 3:05 PM PHT

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Kris Bernal pregnancy workout


Soon-to-be mom Kris Bernal is now back to being active to prepare herself 'for labor and for life.'

Known for being a fitness junkie, actress Kris Bernal is now back to working out while she's pregnant with her first child.

Photo courtesy: krisbernal (Instagram)


In her Instagram post, the soon-to-be mom shared a video of her “very first workout” in five months since her pregnancy journey began.

According to the actress-entrepreneur, since most of her early pregnancy symptoms have begun to clear up, she can now do low impact exercises.

Kris wrote, “If you've been following me for a while, you know that I am a beast at the gym accustomed to heavy lifting and intense workouts. I'm so surprised with my low stamina and my overall lack of energy. Body weight seems to have doubled and I could only manage a few repetitions. Nakakapanibago, parang hindi ako 'to. Lolsss!”

A post shared by Kris Bernal (@krisbernal)


The StarStruck alum also said that she's trying to work out during her pregnancy to prepare herself “for labor and for life” and not because she wants to lose weight.

In early March, Kris announced that she is expecting her first child with her non-showbiz husband, Perry Choi. Along with her pregnancy revelation, the actress also shared some snaps from her creative movie-themed maternity photoshoot with her spouse.

Kris and Perry got engaged in February 2020 and officially became husband and wife in September 2021.

TAKE A LOOK AT KRIS BERNAL'S STUNNING MATERNITY SHOOT IN THIS GALLERY.