Kris Bernal shares post about her amazing fitness journey
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“I am smaller, muscular, yet super strong,” shares Kris Bernal.
Actress-entrepreneur Kris Bernal shared her amazing fitness journey and gave an important reminder about body positivity on Instagram earlier today (August 13).
The StarStruck alumna posted her incredibly fit and healthy figure and wore a yellow-green sports bra with a yellow skirt, which perfectly emphasized her stunning shape.
She wrote in the caption: “Mirror, mirror, on the wall, who's the fittest of them all?
“Magic mirror: I see why they are mad.
“Kidding aside. It seems like so much has happened lately and it hasn't been easy but I'm proud of myself for how far I've handled it all.
“Don't worry, as a human being, I tend to compare myself to others who are taller and chunkier.
“But then I remember how far my weightlifting has come because I was working on getting stronger, and that makes me smile!
“I am smaller, muscular, yet super strong - lifting heavy weights you would find it hard to believe that this small girl can!”
Kris also mentioned a very relevant message about body positivity and expressed her gratitude to everyone for all the love that they had given her.
She continued, “Everyone has insecurities, and in a world of comparison, photoshop, and societal “standards”
“Let's try to shift our minds that every female body is a hero that deserves to be uplifted and celebrated. Thank you everyone for all the love!”
Kapuso actress Chynna Ortaleza applauded the actress-entrepreneur for her fitness journey and left three clapping emojis.
Kris replied, “@chynsortaleza (heart emoji) I feel you (heart emoji)” and the celebrity mother of two commented back, “@krisbernal hugs mare! Astig ng journey mo.. (heart emoji)."
In the comment section, fans expressed their love and support for Kris by leaving heart and fire emojis.
As of this writing, the actress's fitness journey post has gained over 11,000 likes on the photo-sharing platform.
Recently, Kris also revealed her struggle in keeping her businesses afloat. However, she remains positive by spending some quality time with her mother and brother at home.
Meanwhile, the actress-entrepreneur and her fiancé Perry Choi are set to get married this September.
Take a look at Kris Bernal's glamping-themed prenup photoshoot in this gallery:
