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Hindi na pinalampas ni Kapuso actress Kris Bernal ang bashers na patuloy na pumupuna tungkol sa kanyang pangangatawan sa social media.

Sa kanyang Instagram Story, idiniin ni Kris na mas alam niya ang kalagayan ng kanyang kalusugan kaysa sa kanila.

Bitiw pa niya, “Stop telling me to eat or what I should eat, you're not my mother.

“I'm fed up with this kind of people that are trying to shame me into eating more. I won't. I know my body better than you do.”

Puna ni Kris habang ipinapakita ang muscles niya, “I'm no skin and bones! I am skin and muscles!”

“You're concerned? Don't worry, my doctor says that I'm perfectly healthy and that I need to add more and more calories to my meals because my metabolism is insane.

“Only fitness enthusiasts or buffs will understand.”

MEDIA EMBED:

Sinagot ni Kris Bernal ang kanyang body shamers sa Instagram / Source: krisbernal (IG)

Noong Agosto 17, ipinaliwanag ng Kapuso actress ang kondisyon ng kanyang katawan sa isang vlog.

Kuwento niya sa fans, “Alam ninyo, I am naturally thin. I am naturally small and may mga tao talagang nagba-bash sa akin.

“Like, sasabihin nila anorexic daw ako, I'm too thin… but in all honesty, it's just my body type. It's in my genes that I'm an ectomorph.

“So, ectomorphs are the body types that are the most resistant to gaining weight or gaining muscles because of our fast metabolism. Sobrang bilis ng metabolism ko like no matter how much I eat, hindi talaga ako tabain.

"So ang hirap lang din ipaintindi sa mga tao na hindi porke't payat ka 'eh bawal ka nang mag-workout. Hindi 'eh, this is my body type, na-embrace ko na siya and minahal ko na 'yung flaws ko na ganoon so I hope na ganoon din sa inyo.”