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As expected of him, Derek Ramsay started his week by stretching his muscles and working on his flexibility.

In an Instagram post earlier today, November 25, the multi-talented actor posted a photo of him while doing yoga in his home. Rounding up his both arms backwards while stretching up his leg, it seems that the actor is trying to build strength in his hamstring, quadriceps, and abs.

Aside from entering the world of yoga, Ramsay also expressed his desire in becoming a contortionist.

View this post on Instagram

The road to becoming a contortionist! Much respect to this discipline!!! #yoga #relaxyourbreathing 🥨🥨🥨🥨

A post shared by Derek Ramsay (@ramsayderek07) on Nov 24, 2019 at 5:17pm PST

“The road to becoming a contortionist! Much respect to this discipline! #yoga #relaxyourbreathing,” Ramsay said.

View this post on Instagram

In life you will never succeed if you dont put in the work. #keepgrinding💯 #voglio #promatrix7 #volglioisagadmoangtibay

A post shared by Derek Ramsay (@ramsayderek07) on Aug 5, 2019 at 7:52pm PDT

The The Better Woman actor is very much recognized for his slick, defined abs and his fit and healthy lifestyle.

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