
There is no doubt that running is one of the best forms of exercise, and probably the cheapest as well.
Instead of shelling out thousands of pesos for gym membership every month, why not just invest on a pair of reliable and comfortable running shoes?
In an article by Jacquie Cattanach for active.com, it listed down some of the benefits you could gain when you start a habit of going for a run.
These benefits include raising the levels of good cholesterol and lung function, reducing the risk of having a heart attack, and losing and maintaining a consistent weight.
So we gathered up some of the best and newly released running shoes this 2020 to help you in choosing the best pair for you.
Price: PhP 6,572 ($130)
Channel the Olympic spirit while going for a jog like Usain Bolt with the Puma Speed 600 2.
This upgrade of the Puma Speed 600 is faster and lighter. It has a full-length PROFOAM midsole that gives you superior cushion, while the HYBRID FOAM helps you up your energy.
Its SPEEDTRACTION outsole provides you maximum grip and traction while running.
Price: PhP 6,745
Did you ever think that beads can help you a lot while on a run?
Nike Joyride features special built in beads that give any runner a soft and comfortable ride.
According to the Nike website, the Joyride has 10,000 plus beads, a cushioning system which offers 14% better impact absorption compared to their other shoes like Nike Air Zoom Pegasus and Nike Epic React FK2.
Price: TBD
German sportswear brand Adidas is gearing up for the 2020 Tokyo Olympics with their highly-advanced shoes built for marathoners.
Slated for worldwide release in May 2020, the Adidas AdiZero Pro is the final product of their collaboration with Japanese master shoe creator Yoshitori Omori.
A quick check on the Adidas website shows some of the cool design aspects of the AdiZero Pro. It features the LIGHSTRIKE, which combines energy return and stability into one of the lightest TPU foams out there.
Adidas also decided to infuse the CARBITEX plate in the design of the shoe. It improves flexibility and allows you maximum propulsion when you run.
The sportswear website also pointed out that the AdiZero Pro features the thinnest mesh ever--CELERMESH, which is super lightweight.
Time to checkout these running shoes that will definitely help you in your goal of improving your health in the long run.