Celebrity Life

Michelle Madrigal shares weight loss regimen

By Bianca Geli
Published February 6, 2018 10:53 AM PHT
Updated February 6, 2018 11:01 AM PHT

Around GMA

Around GMA

Sinulog 2026: Crowd hits 5.2M; over 100 persons fainted
Lalaki patay sang gintiro sang gwardiya nga iya ginbuno sa Barotac Nuevo | One Western Visayas
Philippine flag carrier celebrates 85th anniversary with new aircraft

Article Inside Page


Showbiz News



In a recent post, she showed what her body looks like after twenty-five days of regular exercise and eating healthy.

Michelle Madrigal shared empowerment on Instagram for ladies trying to reach their ideal weight. In a recent post, she showed what her body looks like after twenty-five days of regular exercise and eating healthy.

 

This is what 25 days of eating clean and working out religiously looks like. I started at 130lbs and down to 126 lbs. Progress is a little slow but it’s better than no progress at all!! My stomach area is the hardest one to trim down since I have diastasis recti so AB exercises are pretty limited. It’s so nice to see some muscle definition coming out. My waist has gotten smaller and quads is starting to build up. I am so happy I joined this competition! • Ladies there is no secret to loosing weight. You have to commit ????, eat clean which is counting my macros(5-6 meals a day), hard work and exercise 5-6x a week. There’s no easy way in getting the body you want. • #mytransphormationstartstoday #transphormation #1stphorm #legionofboom #mombod #fitmom #lctransphormationgroup

A post shared by Michelle Madrigal (@mitch_madrigal) on

 

She said, “This is what 25 days of eating clean and working out religiously look like. I started at 130lbs and down to 126 lbs. Progress is a little slow but it’s better than no progress at all!!”

Michelle encouraged women to be patient with their weight loss journey and keep in mind that there’s no secret or easy way to lose weight.

“Ladies there is no secret to losing weight. You have to commit 100%, eat clean which is counting my macros (5-6 meals a day), hard work and exercise 5-6x a week. There’s no easy way in getting the body you want.”

READ: Michelle Madrigal shares her post-pregnancy story