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"I eat six small meals every day. Basta ang diet ko para akong may diabetes." - Ina Raymundo

By BEA RODRIGUEZ

 

This photo reminds me so much of when I was in my early 20's. It must be the look on my face, dark lips and the denim jacket.???? Thank you @markednicdao for this shot. I love it! Stylist: @beaconstantino #FHMExperienceIna #FHMNovember2015 #versacevintageboots

A photo posted by Ina Raymundo (@inaraymundo95) on

Nov 15, 2015 at 8:23pm PST

Ever heard of the "30% Gym and 70% Kitchen" calculation? They say, "Abs are made in the kitchen, not in the gym!"

Sexy mom of five Ina Raymundo, 40, devotes five days a week to Zumba dance workouts, boxing, TRX exercises and lifting weights in the gym. But what we don't know, she's also mindful of what she eats in the kitchen.

 

Hataw na! Zumba na! Mapapaindak ka ng husto sa kantang ito.???????????????????????????????? @planaforma @rozmanlangit @dapden @joulesinabox #Zumba #Zumbalove #sayyestofitness #OPM #startyouryearright #justdoit #InasZumba

A video posted by Ina Raymundo (@inaraymundo95) on

Jan 11, 2016 at 7:23pm PST

READ: Ina Raymundo celebrates 40th birthday 

The former MariMar star said she has a mental calorie calculator when it comes to her food intake, and that she eats small, frequent meals to boost her metabolism.

"I eat six small meals every day. Basta ang diet ko para akong may diabetes. I eat like I am a diabetic which means less sugar [and] less carbohydrates," she said on her "Mars" guesting last Friday.

Did you know she suffered from Gestational Diabetes when she was pregnant? A diet in a form of a chart was created specifically for the sexy actress, and it prompted her to strictly eat healthy foods up until today.

READ: Ina Raymundo shares one of her beauty secrets 

During her cheat days, Ina still consumes anything in moderation. "Kahit lima na 'yung [mga] anak ko, siyempre nagchi-cheat pa rin ako lalo na noong Christmas. Kain talaga ako sobra, walang workout!" she added.

The kontrabida actress makes sure she goes back in her fitness routine every time, "I call it 'resetting' [which is] back to six small meals na talagang walang cheat."

WATCH: Ina Raymundo, tinuruan si Arnold Clavio mag-Zumba