
Kapuso comedian and TV host Maey Bautista has had a pretty productive quarantine period. Aside from catching up on Netflix series and gardening, the quarantine period has also allowed Maey to adapt to a healthier diet.
Maey Bautista's Roasted Kamote and Kamote juice / Source: @PinasSarapNewsTV (FB)
In a recent episode of Pinas Sarap's ECQusina live cooking show on Facebook, Maey shared her easy-to-prepare and nutritious Roasted Kamote and Kamote juice recipes.
For the Kamote juice, all you'll need are the following:
1. Kamote tops/talbos ng kamote
2. Calamansi juice
3. Honey
Maey shares that in order to achieve a pink or reddish color for the juice, you should use violet kamote tops instead of the green ones.
And for the Roasted Kamote dish, here are the ingredients:
1. Kamote
2. Bananas
3. Coconut oil
4. Salt
5. Peanut butter
6. Almonds
7. Cashew
8. Cheese
9. Honey
If you do not have a microwave oven, an over toaster will do.
Learn how to make Roasted Kamote and Kamote juice from Maey Bautista in this episode of ECQsuina.
#PinasSarapECQusina LIVE: Kamote juice at Roasted kamote with healthy toppings ala Maey BautistaMaging healthy na ngayong quarantine with kamote! Subukan na ang Kamote juice at Roasted kamote with healthy toppings ala Maey Bautista! ❤️ #PinasSarapECQusina #PinasSarap
Posted by Pinas Sarap News TV on Friday, July 31, 2020
And if you want to catch ECQusina on Facebook, they go live every Thursday at 4 p.m. with Pinas Sarap host Kara David, and they also have a celebrity guest every Friday at 4 p.m.
For more lifestyle content, head out to GMA's Lifestyle page.
And if you want to make Kamote Balls, you can recreate Kara David's recipe.