RECIPE: Healthy Seafood Sotanghon ala Chef Jose Sarasola
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Cook up something healthy and comforting this rainy season. Try Chef Jose Sarasola's Seafood Sotanghon recipe.
It's already the rainy season and most places in the country are still under quarantine.
So, if you're thinking of serving something warm and healthy for your loved ones now that you're staying home amid the pandemic, why not try a nutritious seafood dish such as Chef Jose Sarasola's Seafood Sotanghon?
Chef Jose Sarasola's Seafood Sotanghon / Source: @artistcenter (IG)
Red meat such as beef, pork, and lamb have more saturated fat than chicken, fish and vegetables, that's why this dish is perfect for those who are looking to maintain a low blood cholesterol level.
Plus, it has veggies such as carrot and cabbage which are both rich in nutrients like Vitamin A and Vitamin C, to name a few.
So, if you want to try Chef Jose's Seafood Sotanghon dish, here are the ingredients you'll need:
Sotanghon noodles
Hard-boiled eggs
Garlic
Onion
Atsuete oil
Carrot
Cabbage
Celery
Shrimp
Fish ball
Water
Salt
Pepper
Spring onion
Learn how to cook Seafood Sotanghon from Chef Jose himself in his segment on Unang Hirit.
Want to learn more recipes like this from Chef Jose? Watch Unang Hirit from Monday to Friday at 5:30 a.m. on GMA-7.
And for more lifestyle content, head out to GMA's Lifestyle page.
LINK: https://www.gmanetwork.com/lifestyle
You might also want to try Chef Jose's Sinampalukang Manok recipe.
