Sanya Lopez shares her wall workout routine
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Walls are not just made for showcasing art pieces and portraits. You can now use them as a workout equipment. Get Kapuso hottie Sanya Lopez's wall workout routine HERE:
There really is no excuse for not working out nowadays, even in the midst of a pandemic, as even your wall at home can serve as a workout equipment. This is what Kapuso hottie Sanya Lopez has proven when she recently shared her wall workout routine on Mars Pa More.
Sanya shares her wall workout routine
To try Sanya's routine, you need a yoga mat and an empty wall in your home. Make sure there are no portraits, artworks, or other decors nearby that you might accidentally hit while working out.
Sanya's wall exercises are aimed at targeting your arms, waist, legs and butt. So, if you're ready to have a quaran-toned body like Sanya, here's a breakdown of Sanya's wall workout routine:
1. Wall bridges
2. Toe reaches
3. Wall scissors
4. Windshield wipers
5. Mountain climber
Sanya says if you do this routine every day, you can expect to see results in as fast as two weeks. Awesome, right?
Watch and join Sanya do her full body wall workout routine in the Mars Pa More video above.
Want to learn and try more workout routines such as this? Tune in to Mars Pa More from Monday to Friday, at 8:45 a.m. on GMA-7.
And for more lifestyle content, head out to GMA's Lifestyle page.
You might also want to try Valeen Montenegro's practical thigh gap workout.
