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Solenn Heussaff didn't hesitate to show the caesarean section (CS) cut she got from giving birth to baby Thylane in the hopes to inspire her fellow mothers post-partum.

Solenn revealed she had a bikini cut when she gave birth via CS. She also remarked that her pregnancy line was still visible.

She posted this photo to encourage moms to return to getting active after giving birth.

She also reminded them to make sure not to feel any numbness before proceeding with a post-pregnancy workout.

She emphasized, “Always ask your OB before you start exercising.”

According to Solenn, she has also been doing breathing exercises before resuming to her more challenging workouts.

View this post on Instagram

To my Postpartum peops, heres a quick workout you can do. Of course listen to your body and avoid certain movements if you feel pain ( ask your OB). Im C- Section 2 1/2 months postpartum. Have started walking uphill at 2 months 3 times a week, and now started slowly working out to regain muscle strength. Thank you @coachinigo for the LDR workout tips :) Exercise | Reps | Sets •Glute Bridges with Hip Abduction | 15-20 | 3 •Glute Bridged with Hip Adduction (use a ball or pillow and squeeze) | 15-20 | 3 •Wallsit with Dumbell lateral raises | 20 seconds | 2 •Wallsit with dumbell curls | 20 seconds | 2 •Banded Clams | 20-25 | 3 •Bodyweight squats (sumo stance) | 10-15 | 3 •Bird-dog (You could increase difficulty by holding a very light weight with your outstretched arm) | 20 seconds | 3 #HotSosFitnessClub #RoadToMe

A post shared by Solenn Heussaff (@solenn) on Mar 16, 2020 at 10:15pm PDT

View this post on Instagram

One step at a time. A little everyday goes a long way! Thank you @aiaphilamlife for inspiring me to live a healthier better life even in this situation. Warm up: each move for 1 min x3 reps: 15 to 20 per side x3 moves that dont involve reps: 1 min x3 #LiveBetter #LittleChangesChallenge

A post shared by Solenn Heussaff (@solenn) on Apr 30, 2020 at 9:49pm PDT

Solenn gave birth to Thylane Katana on January 1, 2020.

Solenn Heussaff and Nico Bolzico's first family photo with Thylane

The beautiful family of Nico Bolzico, Solenn Heussaff, and baby Thylane

Solenn Heussaff's summer bonding with Thylane