WATCH: How to improve balance and stability in 2020
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Move on from your boring workout routines. Try the balance board workout this 2020!
If working out has become a chore or a dreaded activity for you, then it's time to shake things up.
Ditch the tired and boring workout routines you've been accustomed to for a new one that'll give you the excitement and motivation you need.
In a recent episode of Mars Pa More, hosts Camille Prats-Yambao and Iya Villania-Arellano, together with beauty queen guests Miriam Quiambao-Roberto and Thia Thomalla, tried working out with a balance board.
It can be a bit scary in the beginning, but once you get the hang of it, it starts to be enjoyable. It's best you try this with a trainer or workout buddy, so they can assist you while you find your balance.
Balance boards are available online, and their price ranges from 950 PhP to around 5,000 PhP.
Watch the Mars Pa More hosts and guests try it for the first time in this episode:
