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Iya Villania is one tough mama!

Iya Villania

Iya is known for her intense workout routines that constantly wow her followers.

The mom of two revealed in her recent upload that she is not slowing down when it comes to improving her strength and health through exercise.

In her Instagram post, Iya said, “For your CrossFit Open 19.4 viewing pleasure. Glad to have brought the @avantgardecrossfit morning crew a load of happiness 🤣 #WhatIsIntense?”

Watch Iya's hardcore CrossFit training here:

View this post on Instagram

For your CrossFit Open 19.4 viewing pleasure 🙈 Glad to have brought the @avantgardecrossfit morning crew a load of happiness 🤣 #WhatIsIntense At least no one can say I didn't try for that last rep... 😆🙈 Cheers to all who experienced the magic of the open and got their first bar muscle up! 👊🏼 we at AG couldn't have done it without your program coach @chrisyanguas 👊🏼 Thanks for capturing this @pat_garcia81 😂 and for the pressure @imjusten 😂 Powered by @bellabyvamos @wear_vamos #BellaStrong #VamosBella #Nike #InTheOpen #19point4

A post shared by Iya Villania-Arellano (@iyavillania) on Mar 19, 2019 at 5:33am PDT

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