Celebrity Life

WATCH: The 12 ways to help manage stress

By Cara Emmeline Garcia
Published May 30, 2019 11:45 AM PHT
Updated May 30, 2019 11:51 AM PHT

Around GMA

Around GMA

Bato dela Rosa asks for PNP custody, says Aplasca
Sunod-Sunod nga pagbuto sa Armas, Nadungog sa Senado | Balitang Bisdak
From sacrifices to smiles: 20 hardworking Pinay moms pampered on a special Davao getaway

Article Inside Page


Showbiz News



Now that the World Health Organization recognized "burnout" as an official medical diagnosis, the Department of Health (DOH) has recently released a list of S's to remember to keep your stress levels at bay.

Ever experienced feeling burn out at work?

The 12 ways to help manage stress
The 12 ways to help manage stress

Now that the World Health Organization recognized "burnout" as an official medical diagnosis, the Department of Health (DOH) has recently released a list of S's to remember to keep your stress levels at bay.

Watch: