
Yasmien Kurdi reminds her fellow moms out there to take their daily 'me-time' despite how busy and exhausting being a woman of the house is.
"Deserve naman nating lahat na i-pamper 'yung sarili natin, 'di ba? And hindi naman masama 'yon," the Kapuso actress told GMANetwork.com in a Skype interview.
According to Yasmien, mothers should put effort into taking care of themselves to rebuild their confidence.
"Hindi naman ibig sabihin na kapag mommy ka na, e dapat maging losyang ka na," she stressed.
"Siyempre, kailangan din nating alagaan 'yung sarili natin para ma-boost din 'yung confidence natin. In that way, mas marami pa tayong ma-a-achieve."
Since going out is highly discouraged as imposed by the enhanced community quarantine, one way that Yasmien does to pamper herself is by working out at home.
By doing so, it helps her improve her physical and mental health especially during the COVID-19 pandemic.
"I exercise, workout. It's very important to keep your body healthy para okay din 'yung pag-iisip mo, 'yung emotions mo. It's a good way of pampering yourself," Yasmien shared.
Related:
Kapuso Showbiz News: Yasmien Kurdi shares how she disciplines her child
Kapuso Showbiz News: Yasmien Kurdi shares what she loves about being a mom
Yasmien Kurdi, tinutukan ang mental health ng anak na si Ayesha Zara habang may ECQ