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WATCH: Valeen Montenegro shares three full-body workouts you can do at home

By Felix Ilaya
Published August 15, 2019 3:57 PM PHT

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Valeen Montenegro on Mars Pa More


Valeen Montenegro teaches three full-body workouts you can do at home. Watch here:

Valeen Montenegro is well-known for her fit and sexy physique and it's because she tries to squeeze in a workout wherever she is.

A post shared by Valeen Montenegro (@valeentawak) on

On Mars Pa More, Valeen shared three full-body workouts we can do while at home.

Watch the Mars Pa More video below to learn how to do the Prisoner Squats, Panther Shoulder Taps, and Push-up with twist: