What's on TV

Alyssa Valdez tells effect of sleep deprivation on an athlete | Kapuso Showbiz News

Published March 23, 2026 3:59 PM PHT

Video Inside Page


Videos

ALYSSA VALDEZ



Alyssa Valdez talks about the importance of getting enough sleep for an athlete.

Video producer: Nherz Almo
Video editor: Charmaine Lopez

Kapuso Showbiz News is on top of the hottest entertainment news. We break down the latest stories and give them fresh and piping hot to you because we are where the buzz is.

Be up-to-date with your favorite celebrities with just a click! Check out Kapuso Showbiz News for your regular dose of relevant celebrity scoop: www.gmanetwork.com/kapusoshowbiznews

Subscribe to GMA Network's official YouTube channel to watch the latest episodes of your favorite Kapuso shows and click the bell button to catch the latest videos: www.youtube.com/GMANETWORK

For our Kapuso abroad, you can watch the latest episodes on GMA Pinoy TV! For more information, visit http://www.gmapinoytv.com

For our Kapuso abroad, you can watch the latest episodes on GMA Pinoy TV! For more information, visit http://www.gmapinoytv.com

Connect with us on:
Facebook: http://www.facebook.com/GMANetwork
Twitter: https://twitter.com/GMANetwork
Instagram: http://instagram.com/GMANetwork


Around GMA

Around GMA

Balitanghali Livestream: March 24, 2026
SK official arrested in Nueva Ecija drug bust
2 classroom na may CR, ipapatayo ng GMAKF sa Dakit Elementary School | 24 Oras