New year, new you! Magda-diet ka na? Mag-iipon ka na this year? How long will that last, friend?
Is it really effective to make New Year's resolutions? Let's discuss why most of us fail at this tradition in this episode. We'll also share some alternatives to help you achieve all your goals this year!
TRGGRD! is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by real-life barkada - Vince Maristela, Cheska Fausto, Sean Lucas, Thea Astley and Jeff Moses.
Listen on:
Spotify - https://open.spotify.com/show/68xpDC1URcU61dxl3eByZU?si=uPgJNgu2QpGsBHEMLTy7Qw
Audible by Amazon - https://www.audible.com/pd/B0D4VG7BB6?
Apple Podcasts - https://podcasts.apple.com/ph/podcast/trggrd/id1747863352
YouTube Music -https://music.youtube.com/playlist?list=PLJIc-26rKYlBkOSZHAKW4-hyofrecUxkT
For more TRGGRD! episodes, click the link below: https://www.youtube.com/watch?v=75ifxBvIr7Y&list=PLJIc-26rKYlBkOSZHAKW4-hyofrecUxkT
