A 101-year-old woman in Barangay Ablan, Burgos, Ilocos Norte still carries buckets of water and tends to plants, and impresses many with her strength and vitality.

Maria Pante said she remains active both inside and outside her home.

Despite her age, she walks with a strong posture, and her eyesight, hearing, and speech are all still sharp.

She can still do house chores, such as carrying buckets of water to tend to her plants, sweeping the yard, and cooking meals.

“Sa umaga nagluluto ng pagkain, nagwawalis at nagdidilig ng halaman. [Kumakain ng] mga gulay gaya ng malunggay, ampalaya, saluyot, pinakbet at pagkain sa dagat,” Pante said.

Pante attributes her health and longevity to a diet rich in vegetables and seaweeds, and she maintains a peaceful and happy family life, never giving in to anger.