Leggings for Men: A guide on choosing the right one for you

Whoever said that you can't be stylish while working out is wrong. This goes for both women and men!

These days one of the most popular gym garment that guys opt to use are compression leggings. But don't be fooled that it's just something people wear to stand out in the gym because there is a lot of science involved in wearing one.

In an article published by The Sports Edit, compression garments are essential because it improves the circulation of oxygen in the blood, support muscle movements, reduces vibrations and helps minimize muscle fatigue and soreness. In that way, it aids in recovery and potentially could lead to improved performance.

We collated a list of compression leggings available in the market to choose from and add to your list of gym essentials.

• Alphaskin Sport Moto Pack Long Tights

Adidas is raising the bar high with their legging offering with the Alphaskin Sport Moto Pack Long Tights. These training tights give you that supportive feel while working out and its stretchy material hugs your body just right.

It's also quick-drying so you don't have to worry about not being able to use it after washing. Adidas also employed its Climacool technology in these training tights to keep you cool and dry even in warm weather.

• Threadbare Vanish Leggings

Under Armour is bringing out its best compression legging in the market called Threadbare Vanish Leggings. The main selling point of the Vanish leggings is its durability and its 4-way stretch construction that helps you move better during a workout.

For hygiene conscious gym-goers, Under Armour added an anti-odor technology that prevents the growth of microbes that causes bad odor. Another cool feature of the Vanish Legging is the HeatGear fabric which is ultra-soft and smooth that the garment feels lightweight.

• Energy Tech Tight

Another reliable brand when it comes to compression leggings is Puma with their Energy Tech Tight. This compression legging is highly-recommended especially for places which has a winter season because it has a sweat-wicking base layer that gives added warmth.

It has a snug fit with a wide elastic waistband for optimal fit and the material used is breathable.

• Accelerate Compression Tights

It might not be a popular brand but the 2XU Accelerate Compression Tights is an impressive compression garment as well. It is designed to reduce muscle soreness thus increasing muscle recovery.

They also kept in mind that its waistband should be comfortable when you have activities where you need to bend at the waist or have to do ant floor work.

It also has antibacterial properties and for those guys who are skin conscious, it is designed to have an ultraviolet protection factor (UPF).

So, if you want to improve your performance while working out, get your very own compression leggings that work for you.