WATCH: Can this obese family achieve their fitness goals?
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'Pinoy MD' is here to help this family.
“A family that eats together, stays together.”
That is the motto of the Villafuerte family.
In the latest episode of Pinoy MD, a family who suffers from obesity has finally decided to achieve a healthy and fit lifestyle. However, the underlying issue behind this isn't just to get away from being overweight, but because they are already starting to feel the consequences of their unhealthy habits.
The father, Arniel, began worrying about his health when he was eating seafood and suddenly felt dizzy.
His daughter, Ashley, admits to stress eating whenever she face problems in school.
His son, Ariel, actually lost some weight recently. However, he has been suffering from shortness of breath and discomfort.
“Since bata pa ako, malaki na ako. Medyo nahihirapan akong huminga.
"Minsan nga parang may mga tumutusok na sa mga internal organs ko. Eh, may mga kaibigan akong in-introduce ako sa biking,” Ariel said.
The mother, Kate, explained that weekends for them are special. As much as possible, she and Arniel cook delicious foods to give importance to the only time that they are complete. However, she is now ready for the whole family to move past their unhealthy diet.
“Mga bata pa sila, kahit naman sino gustong makasama ng matagal yung family 'di ba? So aside doon, gusto ko rin syempre na hindi lang ako yung maging healthy, gusto ko maging healthy rin sila,” she said.
Can the Villafuerte family achieve their fitness goals? Watch how they did it here in this episode of Pinoy MD:
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