GMA Logo Iya Villania shares pregnancy workout routine
Celebrity Life

Iya Villania shares pregnancy workout routine while on quarantine

By Maine Aquino
Published April 15, 2020 2:15 PM PHT

Around GMA

Around GMA

Signal No. 1 hoisted in 21 areas as Wilma nears Eastern Visayas
#WilmaPH maintains strength, moves slowly toward E. Visayas
'A Christmas Carol' brings the holiday spirit to the Philippine stage

Article Inside Page


Showbiz News

Iya Villania shares pregnancy workout routine


Iya Villania clarified that she's not working out to keep the weight off.

Iya Villania shared her pregnancy workout routine that keeps her healthy during the enhanced community quarantine.

She said, "Definitely a routine I gotta keep even while on ECQ. So good to see so many others getting fit during this time too! keep it up, guys!

"This was my Easter workout in prep for my Easter intake for the Easter bunny in my belly"

Here are the details of her workout:

Iya is currently on the sixth month of pregnancy. She revealed that she gained a few kilos now that she's pregnant with her third baby.

"For those asking, I'm 6 months. Much bigger than I was with Primo and Leon. Not sure if it's because it's the 3rd already "

She also clarified that she's not working out to keep the weight off.

"I've gained about 4kgs so far and got more kilos to add as I go along. So no, I'm not working out to try and keep the weight off coz no matter what I do I WILL GAIN! I'm pregnant yo! That's what will be healthiest for both baby and I."

The Kapuso star added that she wanted to avoid the excessive weight that might complicate her pregnancy.

"What I'm trying to do is avoid excessive weight gain that could possibly lead to complications such as preeclampsia or gestational diabetes. So this mama will keep moving as long as I can for as long as my body permits.

"Gotta be able to keep up with my 3 children and crazy husband who always has extra energy."

Watch Iya's routine here:

Definitely a routine I gotta keep even while on ECQ. So good to see so many others getting fit during this time too! :) keep it up, guys! This was my Easter workout in prep for my Easter intake for the Easter bunny in my belly 😂 20min AMRAP - As Many Rounds As Possible or aim for 5 rounds 😅 250m Row 10 Alt DB Forward Lunges 10 DB Clean and Jerks 10 Wall Ball Shots For those asking, I'm 6months 😅 Much bigger than I was with Primo and Leon 😆 Not sure if it's because it's the 3rd already 😂🙈 I've gained about 4kgs so far and got more kilos to add as I go along 😆 So no, I'm not working out to try and keep the weight off coz no matter what I do I WILL GAIN! I'm pregnant yo! 😆 That's what will be healthiest for both baby and I. What I'm trying to do is avoid excessive weight gain that could possibly lead to complications such as preeclampsia or gestational diabetes. So this mama will keep moving as long as I can for as long as my body permits :) Gotta be able to keep up with my 3 children and crazy husband who always has extra energy 🙈😂

A post shared by Iya Villania-Arellano (@iyavillania) on

Iya Villania, Camille Prats give parenting tips during home quarantine

Celebrity moms unite for 'Project: Alalay Kay Nanay' fundraising campaign