Try this mango-malunggay smoothie recipe by Lyn Ching
Staying healthy doesn't always mean to consume green leafy vegetables the usual way.
If you're already fed up at your usual vegetable meal, there are a lot of ways to give them a twist and make your food more exciting and delicious.
Try Kapuso reporter Lyn Ching's Mango-Malunggay smoothie for a change.
Five healthy recipes from 'Pinoy MD' you can try while in quarantine
In an exclusive feature in Unang Hirit, Lyn shared her healthy and refreshing smoothie that's easy to make.
For the drink, you will need ice, milk, mango, sugar and malunggay. Just put all the ingredients in a blender and blend until smooth.
For better understanding, watch Lyn's demonstration on how to make her homemade mango-malunggay smoothie:
Smoothies are a fun way to use your favorite produce and ingredients and make the most of their health benefits. Plus, they're incredibly easy to make, and you get to stay cool and fresh, especially now that the country is on its dry season.
Stay energized and hydrated, mga Kapuso!
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