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Tuna is probably one of the most popular and well-loved fishes in the world, and in the Philippines, canned tuna has become a staple in every home's kitchen.

Kara David shares fun facts about tuna. / Source: Takashi Hososhima (Wikipedia)

In a recent episode of Pinas Sarap's live cooking show on Facebook, ECQusina, aside from sharing her Tuna Pesto Pasta recipe, host Kara David also revealed some fun facts about tuna that are truly tunamazing!

So, read on to find out what they are and prepare to be mind-blown.

1) Tuna is perfect for those who are on a diet.

Tuna is rich in protein but low in carbohydrates and fat that's why it's the go-to food of people who are on a diet.

2) Tuna is nutritious.

Tuna is also high in calcium, folate, zinc, and Omega 3, which makes it good for your bones and heart, and also aids in fighting off anemia and boosting your immune system and metabolism.

3) Tuna is expensive because they are hard to catch.

The tuna fish cannot be bred in captivity, so fishermen usually have to go to the deepest parts of the ocean to catch them.

4) A tuna fish can grow extremely huge.

A tuna fish can grow up to 12 feet-long and can weigh up to 2,000 pounds!

Super interesting, right? Who would've thought that the Pinoys' favorite canned fish can actually grow into a giant?

If you were amazed by these fun facts, go and share them with friends and loved ones.And don't forget to watch and learn how to make Tuna Pesto Pasta from Kara David herself and listen to her discuss more on these fun tuna facts in this episode of ECQusina.

And if you want to catch ECQusina on Facebook, they go live every Thursday at 4 p.m. with Pinas Sarap host Kara David and with a celebrity guest every Friday at 4 p.m.

For more lifestyle content, head out to GMA's Lifestyle page.

You might also want to read about 5 facts about coffee every coffee-lover should know.