READ: Kylie Padilla reveals how she struggles, deals with her anxieties

Kylie Padilla narrated her struggles with anxiety and how she deals with it to empower others who are experiencing the same thing.

Kylie admitted to being a slave to her anxiety. Recently, however, she felt that she has triumphed over her fears.

She said, “In situations where I would normally suffer a really bad anxiety or panic attack, I choose to sit still and breathe.

"I sit and listen to everything and everyone around me. Finding things I could admire, finding better ways to understand others not just myself and appreciating every moment that came to me. I didn't want to be overwhelmed to the point I might miss out on something beautiful.

She went on, “And through this break I've been taking I begin to realize how much everything actually depends on my reaction and mine alone. What a conundrum it is. By the end of the night, I found myself repeating a phrase in my head. 'The world is already in too much pain and turmoil, why not be someone's blessing.'”

Kylie emphasized this lesson on taking care of one's self, being patient, and taking time to listen to one's true voice to add more love and lightness to the world.