These 7 Yoga Studios in Makati can help you de-stress after work

Yoga is an exercise that is not only good for your body but your mind as well.

Aside from improving your flexibility, practicing Yoga can also help you relax your mind and de-stress after an 8-hour shift.

We've listed down seven yoga studios in Makati that are open until office hours in case you wish to try.

Bliss Yoga Manila
Location: Unit 203, Plaza One Hundred, V. A. Rufino Street, Makati City

Situated at the heart of Makati, Bliss Yoga Manila offers different class types that will suit your need.

This yoga studio has Vinyasa and Core Flow classes, perfect for breathing and posture. They also offer Jivamukti and Yin Yoga for meditation.

A single class at Bliss Yoga Manila cost 498 pesos while unlimited classes start at 1,298 pesos.

Bliss Yoga offers different classes from Mondays to Sundays as early as 6:30 a.m.

Surya Fitness and Yoga
Location: Penthouse Unit, Medicard Lifestyle Center, Paseo de Roxas & Gil Puyat Avenue, Makati City

Surya Fitness and Yoga offers Basic, Hatha and Vinyasa Yoga. They also offer Power Flow, Pilates, and Ashtanga.

A drop-in pass at Surya Fitness Yoga is 500 pesos, while beginner's pass with five classes is at 1,000 pesos.

Surya Fitness and Yoga is open every day. They offer classes as early as 6:45 a.m. every Tuesdays to Fridays.

Bikram Yoga Manila
Location: 15th Floor, 88 Corporate Center Bldg. 141 Valero cor Sedeno Street, Salcedo Village, Makati City

Bikram Yoga Manila focuses on the practice of Bikram movements alone. Bikram Yoga is a sequence of 26 postures to be practiced in a specially heated studio. The studio also offers Yin Yoga and Zumba classes.

Price starts at 2,300 for 2 weeks and unlimited classes. If you want a monthly unlimited pass, the price starts at 3,499 pesos.

Bikram Yoga Manila is open weekdays from 6:00 a.m. to 10:00 p.m. and weekends from 8:00 a.m. to 5:00 p.m.

Yoga Hive
Location: 101 Three Salcedo Place, 123 Tordesillas St., Salcedo Village, Makati City

If you want to have another family, YogaHive is the best choice for you. Like a beehive, it gathers all people who are practicing yoga.

They offer yoga classes such as Vinyasa, Yoga Fundamentals, Yin Yoga, Restorative, Ashtanga, and Budokon Yoga. They also offer fitness classes like Corewell, Piloxing, pole dancing, aerial hooping, and Zumba.

Yoga Hive's class starts at 550 pesos for a single class and 1,400 pesos for a one-week unlimited pass.

The studio offers classes every day. During weekdays, they start as early as 6:30 a.m., perfect for those who are working around the area.

Beyond Yoga
Location: 3/F 38 Rockwell, Rockwell Drive cor. Palma St. Rockwell Center, Makati City

Aside from the usual Yoga, Vinyasa, Yin, Power, and Ashtanga class, Beyond Yoga also offers AntiGravity Fitness and other fitness class such as Zumba, Beyond Core Flow, and Beyond Sculpt.

For a beginner, Beyond Yoga offers an All-In Starter Pack which is a two-week unlimited pass at 2,000 pesos. Yoga+ also offers daily, weekly, and monthly unlimited rates and per class rates.

Check their social media pages for their schedules and promos as it changes monthly.

Yoga+
Location: 3/F Cambridge Centre, Tordesillas cor. Gallardo St., Salcedo Village, Makati City

Just like other yoga studios, Yoga+ offers the usual fundamentals, hot, ashtanga, flow, and yin yoga.

Aside from these, Yoga+ also offers meditation, which is good for the brain, and trapeze, which strengthens your upper body muscle.

For first-timers, Yoga+ offers a 1-week unlimited session for free. If you want to continue, their unlimited rates start at 1,699 pesos for 1-week unlimited.

Barre3 Philippines
Location: R3 Level, Power Plan Mall, Rockwell Center, Makati City

Unlike other yoga studios, Barre3 Philippines only offer one kind of class, their signature three-step Barre3 open-level.

Barre3 is a low-impact exercise designed to burn fat, build muscle and break through plateaus.

Barre3 Philippines branch in Rockwell offers classes until 6:45 p.m. during Mondays and Wednesdays. Every Tuesday and Thursday, their last class starts at 7:30 p.m. On Fridays, they only have two sessions at 11:30 a.m. and 6:30 p.m.

Have you tried any of these Yoga studios? Leave us a comment.