Around GMA

Article Inside Page

At the age of 64, Dra. Vicki Belo is definitely defying the odds.

Aside from her enormous closet space, a booming business, she also has a body that most women her age would be envious of.

In her latest post on Instagram, the celebrity doctor bared her flat abs and toned physique for everyone to see.

“People always ask me what I think the best workout is. I think it's @bikramyogamakati168.

“It detoxifies, develops strength, balance, flexibility, and tone. It also helps me lose weight and sleep better. Been doing it for 10 years and my body looks for it,” she captions.

View this post on Instagram

People always ask me what I think the best workout Is. I think it's @bikramyogamakati168 . It detoxifies , develops strength , balance , flexibility and tone . It also helps me lose weight and sleep better . Been doing it for 10 years and my body looks for it .

A post shared by Vicki Belo, M.D. (@victoria_belo) on Feb 5, 2020 at 4:30pm PST

Based on research, Bikram Yoga is a hot yoga exercise created by Indian-born-American Yoga teacher Bikram Choudhury. It became popular in the 1970s and is composed of a fixed sequence of 26 postures, practiced in a room heated to 41°C.

Here's to hoping we will be as fit when we turn 64!

WATCH: Vicki Belo reacts to the question: “Do you know Vicki Belo?”

LOOK: Dra. Vicki Belo and Hayden Kho share quick selfie with comedian Jo Koy