Celebrity life coach Myke Celis gives tips on how to commit to your New Year's resolutions in 2022

It's that time again when everyone comes up with a new year's resolution to jumpstart the arrival of 2022.

It's such an exciting way to welcome the new year indeed. However, the bigger question is: what happens after the new year? Do you still get to keep your resolutions or do they just fizzle out weeks or months after, much like the fireworks?

Life coach Myke Celis gives advice on how to fully commit to your New Year's resolutions.

He said, "Making New Year's resolutions should not be merely based on lip service but rather on one's commitment to one's growth and well-being."

Celis, who's highly recognized for his #bestmeever platform across multimedia, says that some people take for granted the creation of New Year's resolutions.

According to him: “You don't create New Year's resolutions just for the sake of. Each one must be grounded on real intentions and anchored on genuine commitment towards becoming one's own #bestmeever. It's never about just joining the bandwagon in the beginning and then, slowly losing interest there after.”

Fulfilling one's New Year's resolution can be hard at times. This is what discourages people in the long run.

The celebrity life coach, however, has a different take on this.

“I always believed that everything becomes easier when one is clear with his purpose and focused on his desired results rather than the challenges on hand. It's all about having a change of perspective and the necessary behavior that compliments it.”

To stay committed to your New Year's resolutions, Coach Myke gives these advice, "Focus on your purpose and progress. Always ask yourself this: what will be the value if I commit to my resolutions? How will that impact my life for the better?

"It also helps not just to have specific resolutions, but rather having a clear set of action plans so as to help you journey along the way and face challenges head on. Involve people who are close to your heart or those who can genuinely support you as you work on your goals and celebrate milestones with them. At the end of the day, always remember that fulfilling one's new year's resolutions need not be a solo, painful experience.”

Meanwhile, check out these celebrities who committed to live a healthy lifestyle this 2021: