LOOK: Gabbi Garcia and Khalil Ramos enjoy Masungi Georeserve trip

Gabbi Garcia and Khalil Ramos went for a nature trip to have a breather as a way of looking after their mental health.

On Gabbi's Instagram account, she discussed why she decided to take this quick trip.

The Kapuso actress revealed that her mind has not been at ease for the past few weeks.

"The past few weeks, my mind's been so occupied with thoughts that aren't needed. Thoughts that led to anxiousness, doubt, and lack of self fulfillment. Overthinking has been one of my biggest struggles ever since. I knew I needed to pause and breathe to collect my thoughts and be present once again."

According to Gabbi, an outdoor trip exploring the beauty of nature always helps her when she needs to take a quick pause.

Photo source: @gabbi

"Nature will always be my go to breather. I love how it teaches us that there is so much more in life than being clouded with negative thoughts. It reminded me that the world will never revolve around my problems and that there is soooo much more that we can put our energy into."

Gabbi reminded her followers the importance of taking a quick "escape" every now and then.

"Reminder - it's okay to breathe once in a while. Get in touch with yourself and be present ❤️"

In Khalil's Instagram account, he shared a few photos with Gabbi and captioned, "Hinga".

See Gabbi and Khalil's photos from their series Love You Stranger, in this gallery: